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Contrast Therapy
Utilize extreme heat from traditional Finnish steam saunas and intense cold from premium cold tubs to activate circulation; removing toxins, reducing inflammation, and accelerating healing.
- Circulation: Enhances oxygen delivery via vascular pumping.
- Muscle Recovery: Speeds tissue healing and reduces soreness.
- Inflammation: Significantly decreases swelling and inflammation.
- Immune Boost: Boosts white blood cells and lymphatic drainage.
- Mental Clarity: Sharpens focus with dopamine and endorphin release.
- Stress: Improves nervous system response to stressors.
- Sleep: Regulates sleep cycles through temperature shifts.
- Metabolism: Converts white fat to calorie-burning brown fat.
Benefits
Pricing & Memberships
SINGLE SESSIONS
Contrast Therapy
Sauna + Cold Plunge
Drop-in (Up to 2)
for 60 minutes
$60
Drop-in (Up to 4)
for 60 minutes
$80
First-Timer Special: Recovery Sampler
One contrast therapy session + one 60-minute Gym session
$75
Membership Tiers
Special Pricing
Founders' Rate
20% off Performance and Biohacker memberships for the first 100 members.
Team Wellness
Custom group memberships and rates for local teams, businesses and events.
Gym Partnership — $2,500/mo
Performance-tier benefits for up to 12 athletes/mo.
Gift Certificates & Flex Passes
Give the gift of contrast therapy or create a Flex Pass (credit towards any service + Happy Hour sessions).
TRAIN. RECOVER. ThRIVE.
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